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Calories, fat, protein, and carbohydrate values for for 1 Medium Sweet Potato and other related foods.
Sweet potato, unprepared, raw contains 114 calories per 133 g serving. This serving contains 0.1 g of fat, 2.1 g of protein and 27 g of carbohydrate. The latter is 5.6 g sugar and 4 g of dietary fiber, …
View Sweet Potato calories, list of vitamins and minerals as well as amino acid breakdown and lipid profiles. Learn everything there is about Sweet Potato with 8b2614.555win5win.com
Sweet potato is one of the high-calorie starch foods (provide 90 calories/100 g vis a vis to 70 calories/100 g in potato). The tuber, however, contains no saturated fats or cholesterol and is a …
Sep 23, 2023 · To get a full picture of sweet potato’s carbohydrate content, we will look at three different forms of this root vegetable - raw sweet potato, boiled sweet potato without skin, and …
Jun 20, 2025 · Discover the ultimate guide to sweet potato nutrition, including calories, carbs, and health benefits. Learn how sweet potatoes can boost your diet today.
Aug 1, 2025 · Sweet potatoes are a delicious and nutrient-rich root vegetable packed with vitamins, fiber, and antioxidants. Learn about their nutrition facts, 20 health benefits, 10 side effects, how …
Apr 28, 2024 · One large sweet potato (180g) provides 162 calories, 3.6g of protein, 37g of carbohydrates, and 0.1g of fat. Sweet potatoes are an excellent source of vitamin C, vitamin A, …
Feb 4, 2008 · Get full nutrition facts and other common serving sizes of Sweet Potato including 1 oz and 1 5' long.
Feb 2, 2023 · This is a detailed review of sweet potatoes, looking at the nutrition facts and health benefits. They are high in many nutrients, and taste delicious.
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